Friday, December 11, 2020

HEALTH AND FITNESS : The 109 year cardiologist shared the secret of his longevity and excellent health

 

Age is not an obstacle to your life! The 109 y.o. cardiologist shared the secret of his longevity and excellent health


The renown Nigerian cardiologist, Dilip Rastogi, retired at the age of 70, though he remained young in heart and body.


He has already been retired for 39 years, and the Social Security authority hates him! 

Right now, the academic is 109 year but he feels as if he were 60.

Mr. Rastogi says that the secret of the longevity relies in blood vessels . If they are clean and healthy, you can live up to 120 y.o. and even more, and feel completely healthy. The cardiologist completely confirmed this statement.

Our reporter managed to interview. mr. Rastogi, who explained his life-prolonging method of cleansing the blood vessels.

At the age of 109 y.o., mr. Rastogi was congratulated by the president. A photo from dr. Rastogis workplace.

Mr. Rastogi, you often said that clean blood vessels are the basis for health. Why?

- It's simple. The functioning of the organs and systems in the body depends on the quality of the blood circulation. Blood circulation means delivering oxygen and nutrients to the internal organs, as well as collecting the carbon dioxide and metabolic products. In childhood, adolescence, youth, we move more, the vessels are new, elastic, clean - the nutrition of the organs is maximum. With age, we move less, and our vessels start to get dirty. This is because of many factors, not all detrimental (such as smoking, unhealthy eating, poor environment, sedentary lifestyle), but also natural (depositing of lipids, a process which takes places in all organisms).

What does 'dirty' blood vessels mean? Imagine some pipes full of rust. What's going on? The pressure of the water increases and the water tastes bad. The same thing happens with the blood vessels. When cholesterol or other substances are deposited on them, the pressure increases ( the dirty vessels are the main cause for hypertension! ), the blood contains impurities, the blood circulation is deranged. As a result, changes take place in all the organs and systems of the body. Even the skin is a system.

The human body gets older. If you are careful and you cleanse your blood vessels, you have the chance of living at least 20 years without pain in the organs or joint pain, and the body will work excellently. In other words, cleansing the blood vessels can prolong your life and health. And it is not just a theory. I recommended this method to my patients and I practice it personally. All who have listened my advice have exceeded those who are of the same age.

This is how the gradual dirt of the vessels takes place. If you have never cleansed your blood vessels and you are over 40 years old, they contain many impurities. This can affect your health, or maybe this process has already started.

What kind of pathologies can the 'dirty' blood vessels cause?

- As I already mentioned, the whole body suffers. But first of all, the organs and systems directly connected to the blood circulation are affected - the cardiovascular system.

The impurities from the blood vessels can cause the appearance of the following diseases:

  • Atherosclerosis. The vessels stop functioning well: the small vessels are completely clogged, and the main ones contain high deposits of cholesterol.
  • The ischemic heart disease. It is caused by regular blood deficiency in the coronary vessels, which, in turn, develop because of the impurities from the vessels.
  • Stroke. The blood supply impairments in the cerebral tissue causes the death of the nervous endings, which leads to the loss of certain functions.
  • Hypertension. The impurities from the blood vessels cause the narrowing of the lumen and the increase of the blood pressure.
  • Varicose veins. They appear inside the body, not just on legs (which is alarming for women). The hemorrhoids are a consequence of the venous dilatation.
  • Venous and arterial thrombosis. The deposits of impurities from the blood vessels form thrombi and produce the death of the vessel, which can lead to the death of a group of cells from an organism. If the thrombus unbinds and gets into the blood stream, the blocking of the blood vessels in the heart may take place, the cardiac arrest, which in 70% of the cases is followed by the death of the patient.

These photos show the danger that the deposits from the blood cells pose to the health, and how much they reduce your life.

The heart of a woman, deceased because of a cardiac arrest

53 y.o. man who has suffered a stroke. The stroke leads IN ALL CASES to invalidity, these patients require special care. The cause is the blocking of the blood vessels.

The varicose veins many women suffer from are also a direct consequence of the deposits in the vessels.

This situation is spreading. The cardiovascular diseases are responsible for 4 times more deaths than the other causes. The doctors are aware of this, they know the cleansing of the blood vessels in necessary, but for some reasons, the British medicine neglects this aspect. Most doctors prescribe remedies for decreasing the blood pressure in case of hypertension. However, these are not meant to cure, but they have a temporary effect. It is necessary to cleanse the blood vessels. By the way, this method is has been practiced in the US and Europe by all people over 35-40 y.o. for over half a century. All patients there know about the necessity of cleansing the blood vessels. I kept asking myself all the time why this doesn't happen in our country as well.

Are there any symptoms which make us realize about the presence of deposits in the blood vessels?

- Of course there are. The main symptoms are:

  • Migraines
  • Memory impairments
  • Chronic fatigue
  • Insomnia
  • Intimate issues
  • Eyesight and hearing disorders
  • High blood pressure
  • Breathing impairments and angina pectoris
  • Pale skin on the legs
  • Muscle and joint pain

Regardless if you have one of these symptoms or not, after the age of 30, it is necessary to cleanse the blood vessels at least once in 5 years. This way, you will have a strong health.

The blood vessels have the capacity of gathering impurities, especially in older people. For this, it is not necessary to eat burgers or French fries all day long. Even after eating a sausage or a fried egg, a certain amount of cholesterol will deposit in the blood cells, which, in time, will increase.

Please tell us about your secret for cleansing the blood vessels.

- Until recently, the process of cleansing the blood cells took me a few months. I collected medicinal herbs, I was looking for them at the market or I ordered them on the internet and I prepared an infusion from them. Now, I don't need to do this anymore, since my colleagues from the Institute for Cardiovascular Diseases have created a good and cheap remedy for cleansing the vessels - Cardiovax capsules. In fact, this product regulates the blood pressure and treats hypertension, due to purifying the vessels. Therefore, it is excellent for our purpose.

Administered regularly, Cardiovax capsules cleanses even the most clogged blood vessels in just 1-2 weeks.

I mention that this remedy does not contain chemicals, only concentrated extracts of medicinal herbs such as Arjuna Extract, Moringa Oleifera Extract, and Lycopene with properties that cleanse the blood cells. This is why it is so beneficial for the organism.

Most patients continue to ask for my advice in terms of purifying the blood vessels. Lately, I recommend them only this product. It is highly effective.

On the Institute for Cardiovascular Diseases website, the official statistics of the clinical studies have been presented. Approximately 2 thousand patients participated in these, and they all followed a treatment with Cardiovax capsules.

The results of the studies:

  • The normalization of the arterial blood pressure in 1-2 days since the administration of the medicine - 2 capsules after eating- 99% of the cases
  • The normalization of the cardiac rhythm after finishing the treatment - 97% of the cases
  • The complete cleansing of the blood vessels from cholesterol after the treatment - 99% of the patients
  • The increase of the efficiency of the treatment for chronic diseases - 99% of the patients
  • The improvement of the general health condition - 100% of the patients
  • Absence of any adverse reactions during the treatment - 100% of the patients

How much do Cardiovax capsules cost and where can we buy it from?

- You know that the pension does not allow you to buy expensive medicines. I could not recommend such a remedy. Cardiovax capsules is not expensive and, right now, there is an offer - UNTIL 11.12.2020

It is the main medicine of the company for dealing with arterial hypertension. As a result, anyone can buy Cardiovax capsules with 50% discount.

More details on how to get Cardiovax capsules with delivery everywhere in the country

To order Cardiovax capsules, you should:

  • Fill in the form on the official website.
  • The manager will contact you to confirm the delivery address
  • In 4-7 days (the delivery term), you will receive Cardiovax capsules at the post office.

In order to keep the purity of the blood vessels, I recommend repeating the treatment every 1-2 years. Especially to older people. It will help you strengthen your health and postpone the appearance of aging signs. The clean blood vessels are the guarantee of health.

Mr. Rastogi, thank you for revealing these important details in the interview.

Off the record, mr. Rastogi, confessed that he likes to work in the garden and help his children, who are already at the retirement age. His wife is also long-lived, she is 99 y.o. They both do treatments for cleansing the blood vessels. The professor believes it is the only thing keeping them alive.

HEALTH AND FITNESS : healthy lifestyle and life span.

 



According to an 89 year old cardiologist, age isn’t a defect to life and health. He further shares the secret to his exceptional healthy lifestyle and life span.

The secret behind longevity in an aging person is in the blood vessels. As long as they are clean and healthy, you could end up living for up to 120 years and even more. And the retired cardiologist is a living testament to that effect.


One of our reporters was able to secure an interview session with his. Dr. Koech gives a detailed explanation of the methods he followed to ensure his blood vessels were clean, which is responsible for his extended life span.


He exchanged pleasantries with a lot of people on his 89th birthday.

When asked, “Dr. Koech, you have more often than not made us understand that clean blood vessels are essential for good health. What is your reason for this?”


- “It’s quite an obvious answer. The function of all internal organs and systems is dependent on the quality of blood circulation. 

In case you are not clear on what blood circulation is, it is the supply of oxygen and nutrients and is equally responsible for the expulsion of carbon dioxide and waste products got from metabolism in the internal organs. 

During childhood and the youthful age, one is very active, blood vessels are young elastic and still very clean and so all of the body’s organs are nourished perfectly. When old age slowly begins to set in, we are no longer as active, and so these vessels are getting congested.

 A variety of factors are responsible for this, like the habit of smoking, poor nutrition, living in an unhealthy environment, and the natural one like lipid deposition which is seen to take place in every human as they get older”

Imagined pipes, filled with rust in them, the result of water that supplied through those pipes is increased in pressure and bad taste of water. 


This further explains what happens with the clogged vessels. When cholesterol and other substances are deposited in the blood vessels, 


the blood pressure increases which of course is the major cause of hypertension as the blood is now dirty and blood circulation is getting worse. The result of this is all of the other organs in the body end up suffering too after all the make up the entirety on the human body.


So with time age is gradually setting in. but as long as the blood vessels are kept clean and healthy from time to time, one can actually be alive for as long as 120 years without actually falling sick. You find out that all the organs and very importantly the brain is seen to function optimally. This implies that having the bloodstream kept clean can significantly improve health and prolong life.


“What diseases are caused by blood vessel obstruction?”


“As I stated earlier, all the organs in the body suffer from this too, but the organs that are affected first are the ones directly linked to blood circulation, which is called the cardiovascular system.”

Once the blood vessels are contaminated, there are other diseases that arise as a result as listed below;


  • Atherosclerosis: A situation where the vessels stop functioning, the tiny veins are blocked completely while the larger veins are filled with cholesterol deposits.
  • Ischemic heart disease: This is caused by the constant loss of blood in the coronary vessels which leads to vascular contamination of the veins and arteries.
  • Hypertension: When the blood vessels get cramped due to obstruction, it causes the blood pressure to spike.
  • Varicose vein enlargement: Most seen to occur in women, it basically causes distress to the legs. One of the repercussions of this condition is the development of hemorrhoids.
  • Stroke: Once there is damage in the supply of blood to the brain tissues, the result is the nerve ending start to die which lead to depletion of certain organ functions.
  • Venous and Arterial thrombosis: Blood clots are seen to start forming in the blood vessels if the contamination lasts for a lengthy period of time and that could end up with entire damage of the vessel, further causing individual cells to die in one organ or the other. A situation whereby the thrombus finds its way into the blood, it could result in blocking the blood vessels in the heart which is responsible for heart attack and 70% of this heart attack cases always end in death.
  • A lot of deaths that are health-related are caused more by cardiovascular obstruction than other ailments put together. Doctors know about this and also are aware of the importance of cleansing blood vessels, but unfortunately, this is not a regular practice in the medical field. 
  • To treat hypertension, the pill is mostly prescribed to help in lowering blood pressure. However, these pills are just a temporary fix and doesn’t cure the condition, the only way is to get the blood vessels cleaned. 
  • For more than half of a century people in the western parts that age range is from 40 and above need this procedure and are well aware of its importance. Why we tend to ignore its relevance is somewhat confusing.

“Are the symptoms that make it easy to know when vessels are obstructed?”

“Of course they are, some of which include:”

  • Migraine
  • Chronic fatigue
  • Insomnia
  • Poor memory
  • High blood pressure
  • Dyspnea and angina
  • Crumbling eyesight and hearing ability
  • Aching muscles and joints
  • It really doesn’t matter if you are experiencing any of the above symptoms or not, once you have clocked 30 years and above, it is important to have your vessels cleansed at least once in every 5 years interval. It would go a long way in helping you live healthily.
  • As a matter of fact, blood vessels gather obstructions rather quickly than we imagine, especially in the elderly. This isn’t just as a result of bad eating habit, by consumption of things like sausage or even eggs at times will produce deposits of cholesterol. And as time goes, these deposits are building up.


“Could you share your secret on how you got your blood vessels cleansed?”


Up until just recently, it took me months to go through the blood vessel cleaning process. I took the time out to select some herbs, went in search of some in the market, some I ordered online and then I prepared them. 

This is a procedure I no longer follow because some of my foreign colleagues from the Institute of Cardiology have just a while back manufactured a very good and affordable food supplement, mainly meant for cleaning blood vessels called Cardiovax. Its design purpose is to normalize blood pressure and improve hypertension but is able to do this by cleaning the arteries and veins. Thus it fulfills the purpose of living a long and healthy life.

Order Cardiovax at 50% discount

This Cardiovax does a good job of perfectly cleaning high blood vessels obstruction just within one to two weeks of constant intake.


I equally want to ensure that you are aware of the fact that this food supplement is free of chemicals but contains only high concentrated extracts from plants that are useful in the cleaning of blood vessels. So it isn’t harmful but rather is of nutritional value to the body.


As many patients that still contact me for consultations and the blood-cleansing procedure. I started recommending this food supplement and it has been very helpful thus far.


You can visit the site of the Institute Of Cardiology for the official statistics of blood vessel cleaning that was gotten from the results of clinical research. The patients that participated in the studies were approximately 2000 in number and all have taken Cardiovax.


Results of the survey:

  • Blood pressure was brought to normal after taking the food supplement for just two days. As stated by 99% of the participants of the study.
  • 97% of the survey participants noticed improvements in their heart rate rhythm
  • According to about 99% of those that took part in the survey, cholesterol content was completely cleaned out.
  • Efficient treatment of other chronic diseases.
  • All participants reported a general improvement in health.
  • All participants didn’t experience any side effects from taking Cardiovax.

”What is the cost of Cardiovax and where can it be purchased?”

I’m quite certain you know that I am retired and the prices of medicine are quite expensive to get in general. So I see no reason in recommending an expensive drug to anyone. Cardiovax is very affordable and is presently sold at a discounted price of 50%

This food supplemented is basically responsible for fighting against hypertension.


Below are more details on how to get Cardiovax and have it delivered to any country, so to order this product all you need do is:

  • Fill in the form on the our website.
  • A coordinator would then contact you to confirm your delivery address.
  • The delivery time is usually between 1 to 5 days and you would have a courier person stop by your address to deliver Cardiovax order to you.

To ensure the blood vessels purity is maintained, I personally recommend you repeat the course once every 1 to 2 years. Mainly a necessity for the older ones. Having clean blood vessels are a guarantee for good health.


“I appreciate the time you have taken to partake in this very detailed and educative interview, Thank you, Dr. Koech”


During an off the record discussion with Dr. Koech, he said he still very much cares for her vegetable garden and occasionally helps her children, retired as well. His 85 year old wife joins his in doing an annual course of blood vessel cleansing. The doctor’s opinion of both of them is he thinks they probably would have died a long time ago like most of their peers if they hadn’t been practicing the blood vessel cleaning process.

Thursday, December 10, 2020

HEALTH AND FITNESS : HOW TO EASILY LOSE 26 EXTRA KILOS AT HOME in 2021

 





Are you tired of excess weight? Do you fail to lose weight? Or do you tend to regain kilos once you’ve managed to drop them? You want to wear your favourite dress, but can’t ‘fit in’ and buying beautiful clothes is a big problem for you

‘I’m thankful to those people who called me fat and looked down at me. If it hadn’t been for them, I’d still be a fatso!’ says Nina Hubert, who lost 26 kilos. On her path to a beautiful body she tried a whole bunch of various diets, but the simplest method turned out the most effective one. Nina told in details all about this method which also prevents the process of weight regain. Here is her captivating story…

I’ve never been a fragile girl, but excess weight didn’t make me self-conscious. When I met my future husband Mark, I relaxed, and I came to my senses only when I realized I’d become really fat.

When I met Mark, I relaxed, and I came to my senses only when I realized I’d become really fat.

I’ve been in a relationship with Mark for more than 7 years, we have two beautiful kids. But until recently we were, as they say it, "living apart together". Mark lived in his own apartment, he worked a lot, and visited me occasionally. Then he left again.

From the very beginning of our relationship I constantly waited for him to propose to me. This was my dream!

When will he finally propose? This was my dream!

When I got pregnant for the first time, I thought now we would get married for sure. But no such luck. Mark kept visiting me, I kept waiting for him…

When our elder son was born, we were very happy. He adopted the baby, surrounded me with care and helped me with everything. I could feel that he loved us, but it was his special way of love.

My son had his second birthday, we decided to have a 2-week trip to the seaside together. The sea, the sun and the sand. I missed vacation so much!

Egypt offered us a nice hotel, warm beach and ‘all included’ meals, it was a perfect option for us.


On the beach I suddenly noticed that Mark spent a lot of time watching one girl. I said nothing but I just decided to watch him too. At first I thought that he fell in love at first sight. But later he changed the object of his observation and started watching another girl, then another girl, and it never ended!

I was furious! My son and I as though didn’t exist.

Suddenly it struck me that he just liked skinny girls!

I never wanted to look like a jealous fool, that’s why I tried to calm down and analize. I quickly understood that all these girls he’d been watching shared one quality - they were twice slimmer than me! The thought struck me like a thunderbolt. He just likes skinny girls! Maybe that was the underlying reason for his behaviour in our relationship???

I had one photo where he was holding me in his arms looking at yet another ‘skinny girl’, have a look:

Mark never told me he didn’t like my figure. He never asked me to lose weight, nothing of the kind. But there was no marriage proposal either, the one which I longed for so much.

These thoughts kept me uptight, I coped with the stress thanks to the all-you-can-eat buffet. During those 2 weeks I ate like there were three of me.

Upon my return from vacation, I weighed myself and was shocked. Together with my suntan, I brought from the sunny Egypt 9,5 kilos. I was on the point of having a nervous breakdown.

I started to study the internet searching for slimming topics, but a few weeks later I found out I was pregnant for the second time! My vacation was fruitful in all senses of the word. Obviously, in my condition I stopped thinking about weight loss, my mind was elsewhere...

Anyway, I kept suspecting that Mark didn’t like me as a woman.

I couldn’t stop thinking that Mark didn’t like me as a woman. I almost decided to do abortion. I’m very glad that Mark forbade me categorically even to think about it.

So, we had our second baby, another son. The history repeated. Mark adopted the baby and he surrounded us with care, love and attention. But only when he was around. There wasn’t a single thing that belonged to him in my apartment, apart from his toothbrush, so I kept focusing on children, that was my way of dealing with the situation.

When I stopped breastfeeding, thoughts about losing weight started to torture me again. I couldn’t forget about that vacation, I could see Mark’s admiring eyes fixed on skinny girls, and nothing changed in our relationship. I still weighed 88 kilos.

I weighed 88 kilos then. So I decided!

So I decided it was time to change! I tried all kind of stuff: diets, maybe, a dozen of them, different fitness programs, body wraps, special massages, etc, etc. All these things either didn’t help at all or helped only temporarily - as soon as weight was gone, it came back in a flash.

I met a girl, Amy, in a pastry, store, she was one of the girls who gave birth in the same maternity hospital together with me when I had my second child. I could hardly recognize her, she used to be half as much bigger than me and now she was almost 3 times smaller than after the delivery!!!

"Incredible!", I blurted out excitedly instead of greeting her. "I can’t believe my own eyes! Amy, is that really you?!"

"I’m a bit skinnier than I used to be, aren’t I?" she said to me smiling, while buying a few brownies.

"And you eat pastry too?! How do you pull that off? How??? I tried sport, and dieting, and saunas and stuff, I tried everything! I could reach minus 3 kilos tops for a week or two, which was followed by a 7 kilo regain!" I almost cried out, I remember this moment clearly because people in the store started staring at me.

"Nina, what diet, what saunas, are you out of your mind? I have an idea. Let’s go to my place and have a chat, my husband is at work now, we’ll have a cup of tea and talk. I’ll treat myself to these cakes, and you can drink some hot water," exclaimed Amy, giving me a merry somewhat cunning look. "I’ll tell you everything, I’ll show it to you and even give you some to try."

"Nina, what diet, what saunas, are you out of your mind?"

I was awfully intrigued and I agreed at once. Besides, Mark was to go on a business trip the next day for two weeks, that’s why he dedicated the last moments before leaving to the children and I had some time to myself.

Amy lost 33 kg virtually in 3.5 months as soon as she stopped breastfeeding. She wasn’t on a diet, there was no fasting and no gym. She led her usual lifestyle and didn’t limit herself in anything.

Her body became slim like that of a young girl. Weirdly enough, such a big weight loss didn’t leave any stretch marks on her skin. I thought Mark would surely enjoy gazing at her.

I felt the strongest emotions when I learnt how easily she reached it all, how easy and safe for any willing woman getting rid of extra weight can be. Her slimming recipe simply shocked me!

I remember too well the hell I had to go through when trying to lose hateful kilos. This was a nightmare! I could remember the depression I felt when being on a diet, and our constant quarrels with Mark, my nervous breakdowns and how I started to eat everything without stopping when I fell off the wagon.

It was even upsetting, given all I had to go through, to see that it had no sense and that one should lose weight differently. It’s a shame, but I coped with the feeling because right now I knew for certain just what exactly I needed to do.

Now listen attentively to what Amy said to me!

The most effective product for weight loss is activated charcoal. Once in the body, it eliminates toxic substances through two mechanisms. Firstly, with the help of adsorption and the porous structure. Secondly, with the help of catalytic reduction (the process which forces negatively charged ions of contaminants be attracted to positively charged ions of carbon).

Activated charcoal binds toxins present in the human body and through binding their molecules quickly removes them via intestines.

Curiously enough, the biggest part of charcoal’s useful properties was discovered way back in Ancient India and China by citizens who cleansed water for beverages and wine using charcoal. After so many centuries, dietitians recognized charcoal as one of the best detox methods.

When we arrived, Amy treated me with latte. It was no ordinary latte, it was black. At first I was surprised, but the taste of the drink turned out just like ordinary coffee with a strong foamed milk. It was very delicious.

‘This is the secret to my slim body, a charcoal Black Latte’ said Amy. She showed me the package with black powder. You don’t need a special coffee machine for that - just add to hot water.

‘This is the secret to my slim body, charcoal latte Black Latte said Amy. She showed me a package with the black powder which she used to make this drink. You don’t need a special coffee-machine for that. You can just add it into a cup of hot water.

You should drink it once a day, preferably in the morning. Then all excess calories your body will get during the day won’t be stored into fat. Can you imagine that? That’s a dream!

"It can’t possibly be true! Is it really that simple?" I muttered.

"You may believe it or you may not, it’s your choice. If you like challenges, then go ahead and make your life more complicated. You wanted to know what happened to me and I told you everything. Now it’s up to you. I’m not a seller, I don’t have a purpose of making you buy it. Try it if you like, keep drinking water if you don’t, you can stop eating too, for all I care. By the way, would you like a brownie?’ asked Amy offering me my favourite eclair.

‘No thanks. I should probably go.’

At that moment I had no idea that these 1,5 hours would eventually turn my life around…

We exchanged phone numbers and I left. I spent 1.5 hours at Amy’s. At the time I had no idea that these 1,5 hours would eventually turn my life around…

I rushed home full of determination. I turned on the computer in an instant and ordered Black Latte on the site Amy gave me. In three days the coveted package was delivered and I started on my journey!

I weighed myself. The scale showed 88.4 kilos . From that day on, my each morning always included one cup of Black Latte.

The next day I stepped on the scale again - 88.5 kg. Plus 100 grams! To say that I was upset is to say nothing. I panicked.

I started to call Amy.

"Nina, calm down. Weight starts to go on day 4-5. Just keep taking it and forget about the scale for the next 5 days and you’ll see where it goes’, answered Amy, she sounded intriguing.

So I kept drinking it. I didn’t make any special changes in my usual nutrition, I just drank one cup of Black Latte every morning. I was so interested to know what would happen next. I still didn’t believe I’d start dropping weight without changing anything in my diet and lifestyle.

On day 6 I came up to the scale, my legs trembling with anxiety, I got on it and closed my eyes. I was afraid to look at it, but in a couple of seconds I opened my eyes sharply. The scale showed 83,3 kilos.

I dropped 5 kilos and 100 g within the first 5 days without changing my diet and doing any exercises.

I learnt those first success numbersby heart. It was incredible! My heart pounded in my chest, I could hardly breathe from excitement! I made it!!!!

My menu for the next week didn’t differ at all from my usual one. Except for one thing - every day I drank a cup of my favourite Black Latte.

I forbade myself to check my weight, but even without the scale I could feel I was losing it. Sometimes I felt pleasant warmth in arms, stomach, and thighs. I had an immense amount of energy, I hadn’t had it for so long. My constant fatigue vanished.

When I got on the scale a week later, I almost fainted. It showed 74,4 kilos. Meaning I lost another 9 kilos in a week.

In 12 days I became 13 kilos 700 g lighter!!!

Just imagine yourself all of a sudden many kilos slimmer. Imagine the way you feel. Imagine how good it feels when you like yourself. Then you’ll understand what I felt at that moment.

Surely, I noticed my clothes looked too loose on me. But I had no idea I had actually dropped 14 kg in less than 2 weeks, I just couldn’t believe my eyes!

It was two days before Mark’s arrival. Picturing Mark’s reaction to the changes, I felt as though I had grown wings and could fly like a butterfly. The children also looked forward to meeting their dad and getting presents he would always bring from his business trips.

On the day of Mark’s arrival we cooked a festive dinner, prepared some exquisite meals and I even baked his favourite cake called Prague, the one which I hadn’t made for ages. I wasn’t afraid of eating sweet foods anymore!

Mark arrived the moment we laid the table. Hearing the sound of the door opening, the children rushed to the hall to meet their daddy.

The door was flung open, Mark was standing on the porch with a giant bunch of flowers and boxes with toys for kids. The boys rushed to their dad, he cast a glance at me over the children"s heads and opened his mouth. The boxes fell from his hands. Down went the flowers too.

The children were jumping with joy examining their presents, while Mark, still unable to avert eyes from me, bent over to pick up the flowers.

A few seconds later we were standing alone in the hall. Mark was standing still with the flowers, like he was enchanted or something. I burst out laughing and took the bouquet from his hands.

"Is something wrong? Come on in!"

"You… What happened to you...How???" Mark couldn’t come to his senses.

"Are you going to kiss me or will you just keep standing there?"

Mark suddenly grabbed me, lifted me in the air and started to kiss me while I kept laughing. He was glowing with happiness, I could feel that he adored the way I looked .

"That’s enough, put me down to the floor, let’s wash hands and have dinner together!"

In the evening Mark acted tense, when I put the kids to bed he pounced at me as though it was our first time. It was a hot night of insane love-making, I couldn’t remember the last time I felt so desired. Completely exhausted, we fell asleep when it started to dawn.

The next morning Mark suggested that we have a family trip to the seaside together, for 10 days. They sealed some important successful deal the other day at work and they were given a few days off with a bonus payment as a reward.

I was over the moon with joy, I had never felt so happy in my life!

At the time I worked as an accountant in several firms, I worked mainly at home. There was nothing urgent coming that week, I could easily leave for a week or two so I agreed without hesitation. The kids were thrilled - they were so excited to go to the sea!

This time we chose Tunisia. It was a two-bedroom room in a four-star hotel. The tour included unlimited meals, which was a great testing for my secret recipe! I was also eager to see how Mark would behave when we get there.

All his attention was drawn to me. Yes, it was my personal victory!

A week later we were enjoying ourselves on a warm Tunisian beach, with incredibly pure sea and the sound of the waves crash. Mark wouldn’t take his eyes off me and didn"t leave me even for a minute. All his attention was drawn to me. He never looked at other women. Yes, it was my personal victory!

We had abundant meals, I didn’t limit myself in anything. Meat, potatoes, beer, bacon and eggs, buns and cakes - the entire Tunisian all inclusive package was made good use of. I ate smaller servings, didn’t want to eat a lot. Surely, I never forgot to drink a cup of Black Latte.

Late in the evening, when our kids fell asleep after having a fun day full of playing and swimming, Mark and I drank wine, cuddling on the balcony of our hotel room, we talked and looked at the moon. Then Mark would take me in his hands and went to the bedroom where we made love with the kind of passion we had never had since the day when we met each other. It happened every day. I felt I could die of happiness!

The last night before the departure, standing on the balcony, Mark asked me to close my eyes. I did and I could hear him going to the room and coming back.

"Open your eyes!" said Mark excitedly.

I opened. Mark was standing on his right knee in front of me. He was holding a golden ring in his hands.

"Will you marry me?"
For a second, I lost my vision. I waited for these words during all those long 7 years!

I waited for them every day. I dreamt about them, I imagined so many times how he said them. I felt my eyes quickly filling with tears.

"Are you serious?" I didn’t find better words.

"I totally am! You are the best, the most beautiful and I want you to be my wife. For real! I don’t want to come and go anymore. I want us to always live together!"

I burst out crying, threw myself at his neck and whispered through the tears: ‘Yes, I will!’

As soon as we arrived home, we went to the City Hall and submitted an application.

I forgot about my weight problem. At the sea I dropped 7,5 kilos in ten days, while eating all-inclusive meals and drinking Black Latte.

So much was happening in my life so I just utterly forgot about my weight problem. This time, I dropped 7.5 kilos during a vacation with all-inclusive meals and Black Latte. It wasn’t 1 kilo a day anymore, but to be frank, I ate more than usual when I was there.

Afterwards, I didn’t even try to lose weight. I kept drinking Black Latte every second day. This didn’t prevent me from losing another 5 kilos by the wedding .

Our marriage ceremony was a great fun, Amy was my witness, I had made good friends with her by that time. I was immensely grateful to her for this incredibly simple weight loss recipe .

Later Mark admitted that he secretly always wished that I was skinny.

He said my transformation drove him crazy. He said that he secretly always wanted me to be slim, just the way I was now. Surely, he never told me that, because he didn’t want to offend me. He is very considerate, my husband!

P.S. It’s been 3 months since Mark and I are officially husband and wife. Our next step is selling our apartments to buy a big house where we will be comfortable together.

Now I weigh 62 kilos and 300 grams and my weight remains the same even though I stopped drinking Black Latte a month ago. In total, I lost 26 kilos and 100 g and after 7 years of being in a relationship, we are still deeply in love. This is a fantastic feeling, I’m telling you, and I feel that I earned it!

I dropped 26 kilos and 100g. My dream has come true!

My dream has come true! My dream has come true! It happened even better than I dreamt! Yes, it was a chance that helped me, when I met Amy. It was just a chance. And I used it.

Such chances appear in the lives of every one of us, although they are really rare. Many of us, preoccupied with our daily routine, chasing for money and feeling the lack of trust to the world just fail to see these chances.

My advice: Try to always catch your chance in everything: any events happening in your life, some people whom you meet in your life for some reason, stories which you happen to read for some reason, everything! When you understand that it means something - don’t wait, grab your chance! This is a secret to achieving life’s greatest happiness . After using your chance, you will see how much better your life has become in a way you can’t even imagine.

After listening to Amy’s story, I also thought at first that it was a fib. But I still tried her recipe, that Black Latte, because we can’t know anything for sure until we try it. I could have acted like a big sceptic and just walk past that and my life would be a mess. At best, nothing would have changed! Moreover, I’d never know that I missed my chance…

For those who firmly decided to become really happy, beautiful, attractive and insanely desired, I will do the thing Amy once did for me when I met her. I’ll show you where you can find that site of the Black Latte manufacturer which she told me about. Just click the green button ‘GO TO THE MANUFACTURER’S SITE’ below and it will open. All the rest is in your hands.

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